Motivational moments
Short motivational, truth packed videos from Trainer Joe and stories of success from previous clients.
But It Runs in My Family!
‘But it runs in my family!’ Does it? Or have you let it? Break the cycle and think about what you could cause to run in your family instead!
Exercise like Trainer Joe
Ferrari’s need driven and bodies need used. Get a FREE workout here: https://trainerjoes.com/fitness-february/
Don’t Want to Look Like Santa? Don’t Eat Like Him
Who are you ordering for when you go to Cracker Barrel? Santa or a skinny elf? There are certain things that are acceptable and certain things that aren’t – how you see yourself determines that.
Happy AND Healthy Over the Holidays
If over spending/overeating makes you happy – you better find some other things. Let’s make a reasonable plan to be happy through the holidays. Be at Strong Shop on the 30th to do just that.
We All Need a Meeting Sometimes
If saying you need a meeting seems extreme – maybe you don’t see how severe the problem is. Maybe you aren’t struggling, but are you staying connected so you don’t go back? Are you staying connected to encourage others?
Relationships and Weight Loss
There are a few important relationships to look closely at while on your weight loss journey.
How to Eat Out and Lose Weight
Eating out and losing weight are not mutually exclusive.
Know someone who would go through the Weight Loss Transformation with you?
Our Programs
• Most people struggle to lose weight and KEEP IT OFF. I walk you through a 21 Day Transformation program that trains you to look at food in a whole new way – so you lose weight and keep it off. Below are our 4 main programs. Do not see what you are looking for? Contact us for more information.
Group Facilitator Kit
$199
- Weight Loss Transformation Manual - Facilitator Edition
- Videos of all 8 of Trainer Joe’s Sessions
- 1 Trainer Joe’s Transformation Cookbook
Weight Loss Transformation Groups
$65 - 150
- 7 Session Reboot
- 21 Day Transformation Guidebook
- Daily Encouraging Text Messages from Trainer Joe
WLT Web Edition
$299
- Videos of All 8 Session
- Weight Loss Transformation Guidebook.
- 21 Days of Texting from Trainer Joe
Individual Packages
Prices Vary
- Personal Assessment with Trainer Joe
- Advice specifically for your life, habits, & schedule.
- No games, no products, no fluff. Just the truth.
Memberhsip
$9.99/month or 99/year
- Weekly Live Video Chats with Joe & other members
- Daily Encouraging Text messages
- Periodic meet ups/dinners
Phase 2
$40 - 200
- 6 months of teaching specific to making changes stick
- Weekly Live Video Chats
- Expanded rules to transition to freedom
The Trainer
Meet Trainer Joe
