Get all the tools you need in my new book - It's Only Food

Motivational moments

Short motivational, truth packed videos from Trainer Joe and stories of success from previous clients.

Know someone who would go through the Weight Loss Transformation with you?

Our Programs

We are here to help you win! Below are our 4 main programs. Do not see what you are looking for? Contact us for more information.

Group Facilitator Kit

Start your own group.


  • Weight Loss Transformation Manual - Facilitator Edition
  • Videos of all 8 of Trainer Joe’s Sessions
  • 1 Trainer Joe’s Transformation Cookbook
Get Your Group Started

Weight Loss Transformation Groups

Live Groups in Central KY


  • 8 Session Reboot -4 Live Meetings & 4 Videos
  • A guidebook and water bottle are provided.
  • Daily Encouraging Text Messages from Trainer Joe
Join a Group

WLT Web Edition

Your Transformation on your schedule.


  • Videos of All 8 Session
  • Weight Loss Transformation Guidebook.
  • 21 Days of Texting from Trainer Joe
Start Today

Individual Packages

The in-depth plan that's right for you.

Prices Vary

  • Personal Assessment with Trainer Joe
  • Advice specifically for your life, habits, & schedule.
  • No games, no products, no fluff. Just the truth.
Schedule Assessment

Healthy Business Needs Healthy People

The Trainer

Meet Trainer Joe
Joe Olliges
Joe Olliges
Speaker, Trainer, Seminar Leader
Joe Olliges is a Certified Personal Trainer and Nutrition Counselor specializing in behavioral change and weight loss. His 21 Day Transformation program has helped businesses, churches, and individuals.