The Benefits of a Mild Heart Attack

The Benefits of a Mild Heart Attack –
Are you waiting for a crisis before you make a change? Why wait? Get ahead of it.
What’s your crisis?  Is it still a ways off, or is it here?  
If you need help with a process grab a copy of my book It’s Only Food to help you navigate the changes you need to make.  You can get it in paperback or kindle from Amazon.
If you want something more personal – set up an assessment or join a group.
Don’t trade your health for lesser things.  Be proactive. Get a process.  Invest in your health today.