More than just another diet. This is the answer.

Get community. Get weight loss. Get improved health. Get mental and physical transformation.

Healthy Living Igniter

Many people are discouraged with their weight and are overwhelmed with the idea of dieting as we move into the summertime.
I’ve designed a FREE 45 minute long program that teaches you to look at weight loss and food in a whole new way, so you can lose:

10lbs by the 4th of July
30 lbs by Labor Day!!
and 50 lbs by the Holidays!

Not only will you do that, but you will have a sustainable plan that will help you lose weight and keep it off- LONG TERM! No gimmicks here .Join me for my FREE Live Event Wednesday May 26th at 8 pm EST to find out how!

Fit Summer Igniter

This is the truth you need to jump start your weight loss and slim down to your goal weight this summer.

When:
Thursday May 27th
7:00 PM

Where:
Strong Shop Fitness
176 Bellerive Blvd.
Nicholasville, KY 40356

Cost:
$10

Many people are discouraged with their weight and are overwhelmed with the idea of dieting as we move into the summertime. I’ve designed a 45 minute long program that teaches you to look at weight loss and food in a whole new way, so you can lose:

10lbs by the 4th of July
30 lbs by Labor Day!!
and 50 lbs by the Holidays!

Not only will you do that, but you will have a sustainable plan that will help you lose weight and keep it off- LONG TERM! No gimmicks here. Join me for my IN PERSON Event May 27th to find out how!

Let us know if you plan to attend so we can be prepared for you and keep you in the loop by paying your $10 online.

VIRTUAL 21 Day Transformation

Let 2021 know that this IS YOUR YEAR! Start it off with us, and be set up for success the whole year through!

When: Tuesday, June 1st at 7:00 PM EST
This program will be every Tuesday and Thursday for three weeks.
We will be using Facebook live in a private Facebook group. You will be invited to the group after paying for your spot.

If you know of anyone who may be interested in getting healthier, encourage them to join you! Get encouraged, challenged, rebooted and guided to a healthier YOU! Sign you and your crew up NOW!

To join this group click the button below to pay now.

Ps… Don’t forget about our Facilitator led groups!

Phase 2: The Transformed Life

We’ve all lost weight before. This new program, Phase 2: The Transformed Life, is the “next step” we’ve all been looking for to help keep the weight off and keep the new you from going back to the old you. This intentional program provides community, answers, and accountability. Joe has 6 months of curriculum to walk you through. This half a year of phase 2 will cement the change in you and help you learn to navigate any season as the healthy person you want to be.

Weekly Live Video Chats for encouragement, accountability, and community.
Weekly Goals & Accountability Posts
Daily Encouraging Text messages
6 months of teaching specific to making the changes stick

This will be an ongoing program that you can join at any time. It is beginning on May 12th, but you can join at any point after that as well. If you need to do a refresher/kickstart by going through a 21 Day Transformation first – you can! Then jump into Phase 2. Like we said, it will be on going, so you can join at any point.

Chose your payment option below:

Not looking to join a group?
Groups don’t work for schedule?
You just want something more personalized and individual?
No problem!

You can still schedule an individual assessment with Trainer Joe.

Get more than just a consultation. Get YOUR answers and develop a custom plan that meets your needs.

I Want a Call with Trainer Joe!

In 60 minutes, Joe will listen to your situation, help you identify why you are where you are, and outline what it will take to get where you want to be. This is what Joe does best!

Many people will need no more than this single session. Some may want or need further coaching. All will leave with a clear direction of what to do next.

No games, no products, no fluff. Just the truth.Schedule a 60 minute assessment with Trainer Joe! 60 minutes to a new direction!

If you need more – Joe will help you decide if joining a group or if a more individualized option is best for you. Your $99 assessment will count toward the price of an individual transformation.

If you want further coaching, our individual coaching plans include features like:

Daily Counseling, coaching, and mentoring
Fitness coaching with custom workout sessions
Meal coaching sessions at local restaurants
Kitchen makeover
Grocery shopping

Prices on individual coaching programs vary. The price of your 60 minute assessment will count toward the individual program cost.