Excuses: I’m Overweight because I’m so Busy

Posted on August 9, 2018 by Joe

Quit TRYING to Lose Weight

Posted on August 2, 2018 by Joe

Who’s Your Sidekick

Posted on July 26, 2018 by Joe

Don’t Eat After 7:30

Posted on January 11, 2018January 11, 2018 by Joe

New Year New You

Posted on January 5, 2018January 5, 2018 by Joe

New Year New You from Trainer Joe’s on Vimeo. Are you ready to embrace the new you?

How to Stay Healthy on Vacation

Posted on December 28, 2017January 5, 2018 by Joe

Trainer Joe live from vacation in Florida with a BIG tip on how to stay healthy while on vacation.

Eat Your Old Cake First!

Posted on December 24, 2017January 5, 2018 by Joe

Eat the Old Cake First from Trainer Joe’s on Vimeo.

Why Gaining 10 Pounds is So Dangerous

Posted on December 18, 2017January 5, 2018 by Joe

Do You NEED It? Or Do You Just WANT It?

Posted on December 6, 2017January 5, 2018 by Joe

UK Healthcare – October

Posted on February 16, 2016August 26, 2016 by Joe

These people lost a small person in 3 weeks!